When your life is balanced, there is a sense of peace and harmony.
Things seem to flow with ease and without much effort. When things become unbalanced, there is stress, stagnation, and dis-ease. As life pulls you in so many different directions, it is easy to lose touch with yourself and who you are. Let me help you remember who you are at your core, and bring balance, clarity, and peace back into your life.
reconnecting your body, mind, soul, and spirit for a holistic life.
Have you ever rotely responded “I’m fine” when someone asks how you are doing, even though you are anything but fine? In a nanosecond you have already subconsciously determined that they are just being polite and probably can’t be trusted to have the capacity to really listen and understand.
Can you imagine living that way all the time with everyone—even yourself? This is how a sexual assault survivor lives daily, frozen in silence, until the proverbial shit hits the fan. In my business I get to help these women heal and transform from the inside out, uncovering their joy, vibrancy, and authenticity so they can truly LIVE!