Transformational Group Programs

Transformation. Not Therapy.

Group Programs

Healing the Disease to Please Group Program

Are the toxic people in your life draining your energy? Despite trying to make them happy, they think everything you do is wrong? You might be dealing with a narcissist.

I’ve seen through my work (and as a former people-pleaser) that the narcissist and the empath/people-pleaser are two sides of the same coin. Since you can never change another person, only yourself, this program will help you recognize why these people are in your life, what you can do about it, and changes you can make in your own life.

Because if you find it difficult to say no to other people, you’re probably saying no to yourself. How do you start saying yes more to you, and putting boundaries in place?

What would this mean for the quality of your life?

 

Healing from Sexual Assault Group Program

Survivors of Sexual Assault are some of the strongest and most courageous people I know. You know how to hold it all together and push forward with live. To do that, you have to tuck that experience away in a nice little box and put it on a shelf. Sometimes you can even forget that it ever happened! You get busy just doing life.

But what happens when you stop? When you have time to think or feel? Does anxiety set in? Do you reach for one of the many coping strategies that you’ve learned?

How are your relationships? Are they everything you ever wanted?

Did you know that this all could be related to the sexual assault? I can show you how to heal this wounding once and for all.

 

For more information on either of these group programs, book a complimentary 30 consultation here to see if this is right for you.

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Do you want to experience a holistic life?

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